A full-body massage is a comprehensive therapeutic treatment in which a skilled therapist works on the entire body to promote relaxation, relieve tension, and enhance overall well-being. Unlike targeted massages that focus on a specific area, a full-body session ensures every major muscle group receives attention.

Typically lasting a minimum of 120 minutes, this extended duration allows the therapist enough time to methodically address each key area—including the back, shoulders, neck, arms, hands, legs, and feet—without rushing. The therapist uses a combination of techniques tailored to your needs, whether it's to reduce stress, ease muscle stiffness, or support circulation and flexibility.